12.6.2022

When trying to determine what mypurpose is, it can be difficult to figure out what it is and live it when I’ve always been given context. To have to decide for myself is terrifying. but I guess that’s the fucking work.

Peel back the layers of everything.

Know yourself-wiggle yourself through the layers to get to what they need. Help people see what they can’t see.

Sometimes what is right in front of you is the leat obvious to see.

Pillar of coaching

Identify what your client really needs. help them see what they cant see. Create the space for client to have insights. dive deeper into what client needs. Know when to stop the conversation.

Sometimes you have to focus more on where you want to go vs. digging into old wounds.

*Patterns stay when they are attached to survival*

When you’re about to break, the pattern gets stronger

belief system

I’m not going to see him (P) I know that its the wrong thing to do. He came back around as my final test. the king koomba or whatever his name was, to shatter the illusions of him in your mind so that you can move on. Not unlike J’s eperience of seeing his dad. Man!

You cannot walk headfast into something that you know is awful. Red Flags for days. Do you even have to list them? Just got out of a relationship, you’re like a rebound. Fuck what he says., you know he isn’t emotionally mature enough o be able to deal. He’s lost 14lbs in 3 weeks. He’s using you as his coping skill and that’s not healthy. Fuck. he looks ill, he’s negative & fixed in his thoughts. You’ve been a smidgeon vulnerable and have gotten nothing in return. literally ignored. & then, he’s sexual @ inappropriate times, including in response to you talking about your day. I will pass.

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